Food Journal 3/12/09

Weight: 169.7 (down .4)

Food Log:
Breakfast: 4 pts
- 1 c. Special K, red berries
- 2/3 c. skim milk
- banana

Lunch: 4 pts
- egg salad sandwich on light wheat bread w/ lettuce & pickles (4)

Dinner: 13 pts
- salad w/ ranch dressing & croutons (4)
- baked potato w/ sour cream (5)
- 1/2 bowl potato leek soup w/ 1/2 slice sourdough bread (4)

Snack: 3 pts
- skinny cow caramel cone

Exercise:
- 55 minutes, Burn Fat Boost Metabolism w/ Jillian Michaels (insane!!!)

Water Intake:
- 6 cups

Total Points:
24 pts