A Loss!

Besides my large and in charge breakfast, I had a pretty on plan day.

Weight: 170.9 (down 1.3)

Food Log: 13 pts
Breakfast:
- Cream of Wheat
- 1/2 of an Eggbeaters omelet w/ spinach, green peppers, & onions
- 1 c. homefries
- 1 1/2 slices whole wheat toast, dry

Lunch: 0 pts
- none, was still full from my ginormous breakfast

Snack: 2 pts
- 1 piece shrimp sushi roll

Dinner: 6 pts
- Homeade Veggie Pizza w/ spinach, mushrooms, green peppers, red onion, low fat mozzarella
- 2 c. Salad (romaine, carrots, cukes, tomato, fat free italian dressing)

Snack: 1 pt
- 1/2 c. grapefruit & pineapple

Exercise:
- 20 minutes, On Demand

Water Intake:
- 8 cups

Total Points:
22