I'm a little late on getting Sunday posted. I had a pretty busy day actually. I am still swamped, especially since I have another mid-term due this week. It's Monday night now, and I'm scrambling to get caught up before I have to take my test!
Weight: 170.5 (down .4)
Food Log:
Breakfast: 3 pts
- 1 c. Special K, red berries
- 2/3 c. skim milk
Lunch: 15 pts
- can of plain spaghetti-ohs (7)
- 1 1/2 mock crunchwrap (8)
Dinner: 6 pts
- Weight Watcher's recipe Shepherd's Pie (made vege of course)
- green salad w/ 1 t. oil
Exercise:
- 1 hour 10 minutes of fast paced walking (about 4 - 5 miles)
- 30 day shred, level 1
Water Intake:
- 8 cups
Total Points:
24 pts
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