I will say I was very happy with my weigh in today and my mini goal is to be in the 160's by the time the BF comes home (Tuesday). So I have a couple days to drop about a pound. Based on how I've been doing, I think it should be attainable, definitely.
My day was terribly boring, although I did finish the book I was reading: the fourth and final book of the Twilight series, Breaking Dawn. I loved the whole series and I wish there were more. = ( I guess now I should move on the the final Harry Potter book, but I'm too sad to see that series go, too. *sigh*
Oh well, I'm off to bed.
Weight: 170.9 (down .9)
Food Log:
Breakfast:
- 1 c. Special K Red Berries cereal
- 2/3 c. skim milk
Lunch
- Egg salad sandwich (1 hard boiled egg, 1 t. light mayo, 1/2 t. mustard, s & p, paprika, lettuce, pickle slice on a light wheat bun)
- 1 apple
Snack
- Chobani greek 0% yogurt, blueberry
Dinner:
- small baked potato (w/ brummel & brown, fat free sour cream, bac'n bits)
- 1/2 Hungry Girl BBQ Chik'n Salad (romaine, cukes, tomato, red onion, corn, black beans, cilantro)
Exercise:
- 55 minutes, Boost Metabolism & Burn Fat w/ Jillian
Water Intake:
- 8 cups
Posts
No comments:
Post a Comment