Sunday, February 15, 2009

Food Journal 2/14/09

Weight: 173.3 (down 2.4)

Food Log:
Breakfast
- 1 packet oatmeal, strawberries and cream
- 16 oz. raspberry Crystal Light

Lunch
- 1 faux bologna sandwich (bologna, 2 % american cheese, light mayo, mustard, on wheat)
- 2 c. 94% fat free popcorn w/ white cheddar sprinkles

Dinner:
- Garden Salad w/ italian dressing
- 1/2 an entree of Eggplant Rollatini (eggplant rolled with ricotta cheese)
- 1 glass chardonnay

Snack:
- 1/2 of a big chocolate chip cookie

Exercise:
- about an hour of walking around the city

Water Intake:
- 6 cups

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