Food Journal 2/24/09

Weight: 170.1 (down .8) I didn't quite make my 160's goal.

Food Log:
Breakfast:
- 1 c. Special K Red Berries cereal
- 2/3 c. skim milk

Snack
- 6 oz. 0% Chobani greek yogurt, strawberry

Lunch
- 1/2 of a roasted vegetable & goat cheese panini
- 1 small container potato salad (seemed to be mayo free)
- 1 pickle spear

Snack
- other 1/2 of roasted vegetable & goat cheese panini

Dinner:
- bowl of cream of corn soup
- 1/2 plate salad (mixed greens, cucumber, onion, green pepper, artichoke, baby corn, egg whites, 1/4 c. cottage cheese, bit of ranch dressing, T. croutons)
- 1/2 baked potato w/ light butter, s & p

Exercise:
- none, oy

Water Intake:
- 8 cups