Food Journal 2/3/09

Weight: 180.7

Food Log:
Breakfast
- 1 c. Special K Red Berries cereal
- w/ 2/3 c. skim milk

Snack
- 1 small banana

Lunch
- huge taco salad (romaine, tomato, green pepper, red pepper, black olives, corn, black beans, soy crumbles, lf cheddar cheese, fresh salsa, taco sauce, dollop ff sour cream, 8 tortilla chips crumbled)

Dinner - this meal was a result of tofu gone wrong. I just haven't mastered that skill yet.
- 1 c. whole wheat spaghetti noodles w/
- 1/2 c. sugar snap peas &
- 1/4 c. red pepper strips sauteed in
- 1 t. evoo

Snack
- 4 homeade, lowfat jalapeno poppers

Exercise: 40 minutes cardio dance by Crunch

Water Intake: 8 cups (check!)